Doula is a support for the woman and her partner in the prenatal phase, at the time of giving birth and she is there afterwards to sustain even further the start of the new family. To help in the transition with the new life, re elaborate the birth, starting breastfeeding and all the support that the clients need to empower themselves in the new role as parents.
Doula is a birth companion that is non medical.
You have all the magical powers you need already inside you, i am just there to help you find them if ever you forget them.
“Remember this, for it is as true and true gets: Your body is not a lemon. You are not a machine. The Creator is not a careless mechanic. Human female bodies have the same potential to give birth well as aardvarks, lions, rhinoceri, elephants, moose, and water buffalo. Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.”
― Ina May Gaskin, Ina May's Guide to Childbirth
I have taken the training with ODIS (Swedish Doula Organisation); my teacher were Liisa Svensson (midwife and doula) and Susanna Heli (physiotherapist, doula and writer of the book "Confident Birth/Föda utan rädsla").
-Currently training with "La Leche League International" for supporting mothers with breastfeeding.
-Currently training in the filippino´s Hilot tradition for giving pre natal and post natal massage.
-Very experienced in baby wearing, i give special workshops on the topic and i have many baby carriers of different types that the parents can try on. I myself never had a stroller for my children so i have pretty practical down to earth information.
-Trained in pregnancy and postnatal yoga i can guide both groups and private sessions.
-I give birth preparation workshops that are also related with yoga and serves both parents.
-Nutrition guidelines and recipes for pregnancy and post part.
I am happy to be with you, contact me for more info.
I speak english, swedish, italian and spanish.
What they say:
"Det kändes väldigt tryggt att ha Giulia som Doula. Vi fick hjälp innan förlossning med verktyg kring hur vi kunde förbereda oss, både jag och min man. När väl förlossningen kom igång kände jag mig lugn och stark tack vare henne och om jag fick väldigt ont och inte visste hur jag skulle tänka blev jag stärkt av hennes ord och närvaro." Lotta & family
"Marcello’s birth was long and tough, and it ended with an emergency c-section, which finally brought him in our arms. During the pregnancy we had imagined, prepared and hoped for a natural birth, with as little medical interventions as possible and the presence of a doula, Giulia. Many things of this vision couldn’t materialise, but Giulia was there and this helped us immensely. Her empathy and support before, during and after labor have been precious to us. Before labor, she made sure to get to know our wishes and expectations for the baby’s arrival. During labor, she helped me staying focused, going through the pain of each contraction with resilience and strength. She also helped my partner, showing him what he could do to assist me and making him feel confident that everything was going okay (he even managed to take a nap in the middle of these long and intense 36 hours, which gave him the possibility to regain some strength before the last and most difficult bit of the process started). After Marcello was born Giulia helped me immensely dealing with the feelings that such a traumatic birth inevitably brought to me. During the first week, she reminded me nearly everyday how strong I had been and that I had done everything I could to help me out through a natural birth. She helped me finding ways to think of my c-section as the positive outcome of a situation I had not or very little control of. She listened to me and cried with me. She helped me healing. On the practical side, she also provided me with advise about my post-partum diet and breastfeeding, which has been immensely useful. I am extremely grateful for all of this. If I were to give birth again, I would definitely choose Giulia as my doula again, and I will also recommend her to any pregnant friend in the Stockholm area."
Francesca & family
How it works:
The cost is minimum 7500kr, plus extra services if you need can be arranged.
Nobody is left out for lack of funds, so please do contact me if your situation need discount.
"I don´t care what kind of birth you have... home birth, scheduled cesarean, epidural hospital birth, if you birth alone in the woods next to a baby deer. I care that you had options, that you were supported in your choices and that you were respected. "
What doulas DO:
Doulas “mother the mother.” While performing her role, a doula
What doulas do NOT do:
WHY doulas are so effective?
There are 2 main reasons why we think doulas are so effective. The first reason is the “harsh environment” theory. In most developed countries, ever since birth moved out of the home and into the hospital, women have been giving birth in conditions that can often be described as harsh. In the hospital, laboring women are frequently submitted to institutional routines, high intervention rates, personnel who are strangers, lack of privacy, bright lighting, and needles. Most of us would have a hard time dealing with these conditions when we’re feeling our best. But women in labor to deal with these harsh conditions when they are in their most vulnerable state. These harsh conditions may slow down a woman’s labor and decrease the woman’s self-confidence. It is thought that a doula “buffers” this harsh environment by providing continuous support and companionship which promotes the mother’s self-esteem (Hofmeyr, Nikodem et al. 1991).
The second reason that doulas are effective is because doulas are a form of pain relief (Hofmeyr, 1991). With continuous support, women are less likely to request epidurals or pain medication (Hodnett, 2011). Why are women with doulas less likely to request pain medications? Well, women are less likely to request pain medications when they have a doula because they just don’t need an epidural as much! Women who have a doula are statistically more likely to feel less pain when a doula is present. Furthermore, by avoiding epidural anesthesia, women may avoid many medical interventions that often go along with an epidural, including Pitocin augmentation and continuous electronic fetal monitoring (Caton, Corry et al. 2002).